Join Alice, mum of three, BSc Health Science Pilates Teacher for relaxed and friendly Pilates classes.
*Pregnancy Pilates Specialist
Alice has helped well over 1000 ladies stay fit and healthy throughout their birth, provide them with strategies and support to enable a positive birthing experience and help speed up recovery, getting them back to their pre-pregnancy shape and size and progress to an Intermediate and Advanced level.
Pregnancy and Postnatal Specialist
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