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Alice has helped her ladies strengthen their core, improve their posture, freed them from aches and pains and transformed their bodies!

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Join Alice, mum of three, BSc Health Science Pilates Teacher for relaxed and friendly Pilates classes.

* Beginner Pilates

* Intermediate Pilates

* Advanced Pilates

* Cardio Pilates

* Pregnancy Pilates Specialist

* Bespoke One to One Pilates

* Postnatal Mum and Baby Programme

Alice has helped well over 1000 ladies stay fit and healthy throughout their birth, provide them with strategies and support to enable a positive birthing experience and help speed up recovery, getting them back to their pre-pregnancy shape and size and progress to an Intermediate and Advanced level.

Click here to read some of Alice's ladies testimonials