Join Alice, mum of three, BSc Health Science Pilates Teacher for relaxed and friendly Pilates classes.

*Beginner Pilates

*Intermediate Pilates

*Cardio Pilates

*Pregnancy Pilates Specialist

Alice has helped well over 1000 ladies stay fit and healthy throughout their birth, provide them with strategies and support to enable a positive birthing experience and help speed up recovery, getting them back to their pre-pregnancy shape and size and progress to an Intermediate and Advanced level.

Click here to read some of Alice's ladies testimonials

Pregnancy and Postnatal Specialist

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