Daytime and Evening Classes
Beautiful Indoor Locations
Old Amersham, Chesham Bois and Beaconsfield.
Don't delay, reserve your place today!
Join Alice, mum of three, BSc Health Science Pilates Teacher at a class that suits your needs...
* Pregnancy Pilates Specialist
* Postnatal Mum and Baby Programme
* Beginner Pilates
* Intermediate Pilates
* Advanced Pilates
* Fat-burning HIIT Pilates
* Bespoke One to One Pilates
Alice has helped 1000s of ladies stay fit and healthy throughout their birth, provide them with strategies and support to enable a positive birthing experience and help speed up recovery, getting them back to their pre-pregnancy shape and size and progress to an Intermediate and Advanced level.